Omega-3 fatty acids
Just as our bodies need the right mix of vitamins and minerals, we also need the right types of fat. While it’s true that all fats are high in calories, not all fats are created equal. In fact, some fats are essential for our health. One type of critical fat is omega-3 fatty acids, which are found in arctic sea fish such as salmon, mackerel and sardines. Omega-3 fats have been shown to protect the heart and reduce inflammation. They are also important for brain development and may play a role in preventing Alzheimer’s disease. While you can get omega-3 fats from supplements, it’s best to get them from food sources. So next time you’re at the grocery store, be sure to stock up on arctic sea fish!
The diet you need to stay healthy is one that includes critical fats. These little guys will keep your body functioning optimally and ensure all of its parts work well together!
Fats are essential for our health
Most people think that all fats are bad but, in actuality, there are some fats that are essential for health, including omega-3 fats. Unfortunately, not everyone consumes nearly enough of these important fats in their diet. There are three main omega-3 fats: ALA (alphalinolenic acid), EPA (eicosapentanoic acid) and DHA (docosahexanoic acid).
DHA ensures that the cells in the brain, eyes, heart and nervous system develop and function properly through all stages of life. EPA plays a key role in immune function and blocks the production of inflammatory compounds in the body. ALA is the building block the body uses to make EPA and DHA. If you get enough ALA in your diet, the body should be able to convert it to EPA and DHA.
Unfortunately, because the typical diet is so high in trans-fats and omega-6 fats, our bodies are not able to convert enough of the ALA to EPA and DHA to get the health benefits. A healthy diet should consist of roughly 2:1 to 4:1 ratio of omega-6 to omega-3 fats, but a typical North American diet may contain 11 to 30 times more omega-6 than omega-3 fats. This creates an imbalance between omega-3 and omega-6 fats and disrupts the body’s ability to make EPA and DHA.
This means that we need more EPA and DHA from our foods or supplements. Because EPA and DHA are found primarily in fish, many health organizations recommend increasing the consumption of cold-water fish, such as salmon and tuna, or taking a fish oil supplement. Scientific organizations such as the American Heart Association and the Academy of Nutrition and Dietetics (formerly American Dietetics Association) recommend 500mg of EPA/DHA per day for healthy adults. The new and improved Forever Arctic Sea contains enough of these important fats (400 mg of combined EPA and DHA per serving and 1200mg/day) to meet these recommended amounts.
The new and improved Forever Arctic Sea now provides more complete omega-3’s, 33% more DHA and 200mg of DHA per serving in a 1:1 ratio of DHA:EPA which is achieved by utilizing a proprietary blend of fish and calamari oils.
But Forever’s scientific research didn’t stop there… Forever Arctic Sea’s formula also includes oleic acid from olive oil. Oleic acid has been researched for its potential cardiovascular health benefits and is a key part of the Mediterranean diet, and its associated health benefits. During ancient times, oleic acid was considered to be essential in many remedies. Its natural sources, olives and various nuts were part of a staple diet and were often used in the treatment of skin disorders and other illnesses.
Be sure to include the new and improved Forever Arctic Sea in your daily regime, which contains a unique proprietary blend of DHA-rich calamari oil, ultra-pure omega-3 fish oil and high oleic olive oil. Exclusive to Forever Living, it not only provides 33% more DHA per day, but creates the perfect balance of DHA and EPA for optimal health and wellness… and it does all of this in a smaller, easy to swallow softgel!
Forever Arctic Sea play important role in human health.
Fish oils contain a type of fat known as omega-3 fatty acids, which are essential for functioning of the nervous system, the brain, and the eye. The body needs certain fats to function optimally. One type of fat, omega-3, is found in Forever Arctic Sea. This product can help people maintain their health.
The Forever Arctic Sea is home to a wealth of diverse and important species, including seals, whales, and penguins. But it’s not just the animals that live in the arctic that are important. The arctic sea itself plays a vital role in human health. The arctic is a major source of omega-3 fatty acids, which are essential for human health. Omega-3 fatty acids are involved in a variety of important processes in the body, including brain function, heart health, and immunity. What’s more, omega-3 fatty acids have been shown to have anti-inflammatory properties, which can be beneficial for people with conditions like arthritis. So, next time you’re at the fish counter, be sure to pick up some arctic salmon or cod – your body will thank you for it!
Most people are aware that they need to eat fats as part of a healthy diet, but many don’t realize that not all fats are created equal. While it’s true that all fats contain 9 calories per gram, the type of fat you eat is critical for optimal health. One of the best sources of healthy fats is arctic sea oil, which is rich in omega-3 fatty acids. These essential nutrients have been shown to lower triglycerides, improve heart health, and reduce inflammation. In addition, omega-3 fatty acids are essential for brain development and function. So if you’re looking to boost your health, be sure to include arctic sea oil in your diet.
1 Unique Ingredient Formula.
Forever Arctic Sea’s ingredient profile is like no other, and now includes calamari oil, a superior source of Omega-3 fatty acids.
For centuries, people have looked to the arctic seas for their nutritional and health benefits. The cold, deep waters of the arctic are home to a variety of fish, including salmon, herring, and mackerel, that are rich in omega-3 fatty acids. These essential nutrients play an important role in human health, supporting heart health, cognitive function, and joint flexibility. In recent years, the demand for arctic fish has grown significantly, as more and more people look to these healthy seafood options to support their well-being. The arctic seas will continue to play an important role in human health for generations to come.